Hi, I’m Kandice-Lee
I lived with the ups and downs of chronic migraines for most of my life. As the years went by the migraines continued to the point where I didn’t know what it was like to not be in pain. I was exhausted all the time and tired of dealing with weight issues. This took me on a downward spiral of being anti-social and just plain mad at the world.
I was constantly struggling with noise of everyone’s advice and how it all had to do with my weight.
I truly wanted to be happy with who I was and enjoy my life!
So, I set out to find a better way. What I discovered was that the food you eat is the most important part of your life.
I learned that eating whole, nutritious food will not only nourish the body, but the mind and soul as well!
The better I ate, the better I felt inside and out. It is not about being thin or fat, it is about loving yourself for who you are at that moment.
This journey has helped me find a powerful tool — Epicure clean eating products — and create meal planning and preparation tools I now teach to people just like me!
Take a few minutes to browse my meal planning programs and check out the clean eating tips and tricks on my blog.