Self-love

The secret to self-love is in your food

The secret to self-love is in your food

Self-care and self-love are concepts that are all the rage right now. Everywhere you look someone is posting photos of massages, facials, wine dates with their girlfriends, or getting mani/pedis and calling it #selfcare. But for me, self-care starts a little more basic: it starts with your food.